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Blog posts tagged with 'magnesium supplement children'

Anxiety in Children: How Nutrition Can Help (Or Hurt)
"My 9-year-old has been increasingly anxious about school, friendships, and trying new things. She also seems more wound up after certain foods and crashes emotionally in the afternoons. Could what she's eating be making her anxiety worse?"
Sleep and Nutrition: The Surprising Connection That Affects Everything
"My 8-year-old has been getting to bed later because of homework and activities. Lately, he's been craving junk food constantly, refusing healthy meals, and seems hungry all the time even though he's eating more. Could his sleep schedule be affecting his eating?"