Blog posts tagged with 'focus vitamins children'

"My 8-year-old son was diagnosed with ADHD six months ago, and I'm overwhelmed by all the conflicting information about diet and ADHD. Some sources say to eliminate all sugar, others recommend expensive supplements, and my neighbor swears by a gluten-free diet. His medication is helping, but I want to do everything I can nutritionally to support his focus and behavior. What actually works, and what's just hype?"

"My 7-year-old can spend hours on his tablet without moving, barely drinking water, and refusing to eat meals. When screen time ends, he's cranky, has trouble sleeping, and seems to get sick more often. Is this normal, or should I be worried?"