Travel with Kids: Maintaining Healthy Habits on the Road Saturday, August 16, 2025
"We're planning our first big family vacation in years, but I'm stressed about maintaining my kids' healthy eating habits while we're away. At home, we have great routines with regular meals and nutritious snacks, but I'm worried about airport food, restaurant meals, and disrupted schedules. How can I keep them healthy and happy while still making the trip enjoyable and not overly complicated?"